What Every Parent Needs To Know
Katherine has helped thousands of parents create stronger relationships with their kids with strategies that create deeper connection, cultivate effective healthier communication based in love, care and mutual respect.
Katherine has helped thousands of parents
create stronger relationships with their kids with strategies that improve communication and respect.
What Every Parent Needs To Know
Katherine has helped thousands of parents create stronger relationships with their kids with strategies that improve communication and respect.
Katherine has helped thousands of parents
create stronger relationships with their kids with strategies that improve communication and respect.
Conscious parenting is a transformative approach that focuses on eliminating the 3 R's—retaliation, rebellion, and resistance—from your parenting practices to foster a deeper, more meaningful connection with your child. Rooted in the teachings of psychologists Dr. Thomas Gordon and Dr. Marshall Rosenberg, this method emphasizes compassionate and effective communication, empowering both parents and children to interact with respect and understanding.
Conscious Parenting Revolution equips parents with the tools to communicate in a way that honors the emotional needs of both the child and the parent. By adopting this compassionate approach, families can build stronger, more resilient relationships grounded in fairness and mutual respect.
To learn more about Conscious Parenting Revolution and how it can transform your family dynamics, follow the link below.
What Is Conscious Parenting?
75% of family disruptions result from the same three R’s: Retaliation, Rebellion and Resistance
Founder & Parenting Coach
The most important skill that parents learn is how to listen to and acknowledge their children.
When a parent can understand the child’s experience of a situation, the entire relationship between parent and child is transformed.
The Guidance Approach to Parenting is the Core of the Conscious Parenting Revolution
"Everyone in the house has been much happier since I took Katherine’s course. I am still not a perfect parent every day but at least I have awareness and understanding."
- Working Mom in Hong Kong
When your child refuses to go to bed at a reasonable hour, it can be frustrating as a parent. While it might seem like a minor issue, insufficient sleep can negatively impact your child’s health, mood, and behavior. In this guide, we'll explore some common reasons why your child may struggle to fall asleep on time and offer advice on how to encourage them to develop a healthy bedtime routine.
Children often resist bedtime because they aren’t tired. If your child takes long naps during the day or isn’t active enough, they may have trouble falling asleep at night. Encouraging your child to engage in physical activities, such as playing outside or participating in sports, can help them feel more tired and ready for bed.
Anxiety or worry can also play a role in your child’s reluctance to go to bed. Issues at school, with friends, or within the family can cause your child to feel uneasy. Establishing a calming bedtime ritual—like reading a book, taking a warm bath, or listening to soothing music—can help them feel more secure and relaxed before sleep.
My Child Won’t Go to Bed on Time
Sometimes, children simply want to spend more time with their parents, which can make it hard for them to settle down at night. A regular bedtime routine that includes quality time with you can help your child feel connected and safe. This might involve sharing a bedtime story, talking about their day, or cuddling.
Every child is unique, and what works for one may not work for another. However, certain strategies can help in creating a healthy bedtime routine. Establish a consistent bedtime, introduce relaxing pre-sleep activities, limit screen time before bed, and ensure your child’s bedroom is cozy and sleep-friendly.
Remember, lack of sleep can significantly affect your child’s well-being. By understanding the reasons behind their bedtime struggles and implementing some simple tips, you can help your child develop better sleep habits and ensure they get the rest they need.
This may be the most profound journey you will ever take. Katherine is a brilliant orator, an empath, a motivator, a friend, a mentor and an inspiration.
Satisfied Parents Worldwide
Cindy Miller Stephens
Katherine changed my life, my relationship with my children, my family and most importantly - myself.
Contact Katherine by filling out the speaker form – and get ready for one of the most enlightening and engaging speakers available today.
Some of the topics Katherine covers include:
Katherine is available to speak at your next event, educational conference, or podcast.
3 Mistakes Every Parent Makes
90-Day Parenting Reset
Is Video Gaming Taking Over Your Child’s Life?
3 Mistakes Every Parent Makes
90-Day Parenting Reset
Is Video Gaming Taking Over Your Child’s Life?
The Rebellion is Here
Surviving & Transcending Unconscious Parenting
From Overriding My Inner Knowing to Trusting Myself
The Rebellion is Here
Surviving & Transcending Unconscious Parenting
From Overriding My Inner Knowing to Trusting Myself
3xTEDx Speaker
Katherine Winter-Sellery is one of the creators of the Guidance Approach to Parenting, a program that applies conflict resolution skills to communicating more effectively with children.
Through her popular workshops, TEDx talks, and her book, she has taught thousands of parents (and educators, social workers, medical professionals, and anyone else needing to converse with 5-year-olds to 95-year-old children) in a half dozen countries and cultures.
Her aim is to minimize misunderstandings and melt-downs and communicate with more collaboration, cooperation, and consideration.
Her methods have positively influenced relationships for generations and brought about healing and reconciliation in families that were suffering from disconnection.
Katherine Winter-Sellery is a leading expert in conscious parenting and one of the co-creators of the Guidance Approach to Parenting—a program that applies conflict resolution skills to help parents communicate more effectively with their children.
Through her popular workshops, TEDx talks, and her book, Katherine has empowered thousands of parents, educators, social workers, and medical professionals worldwide. Her teachings, which have reached individuals in over a dozen countries, equip people of all ages—from young children to the elderly—with the tools to communicate compassionately and effectively.
Katherine’s mission is to reduce misunderstandings and emotional meltdowns by fostering communication based on collaboration, cooperation, and mutual respect.
Her methods have transformed countless relationships, promoting healing and reconciliation in families that were once struggling with disconnection and discord.
