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Help Your Child Cope with Back-to-School Stress
The back to school season is officially here! For many families, the shift from summer freedom into structured schedules can feel overwhelming. Early mornings, packing lunches, coordinating carpools, after school activities, and nightly homework routines can pile up quickly. Children may feel anxious about new classrooms, unfamiliar teachers, or making friends, while parents carry the…
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Why Being Your Child’s Best Friend Doesn’t Work
Lately, it feels like my house is a warzone. I try so hard to stay calm and connected with my kids being their friend, but I find myself yelling, slamming doors, and then feeling horrible about it afterward. I’ve always believed in being close with my children, maybe even their ‘best friend,’ but now I’m…
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Refueling Your Heart: Self-Care as a Parenting Superpower
Feeling stretched thin meeting everyone’s needs? Caught juggling nonstop? Pause, breathe, and reclaim self-care – a little space just for you.
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Calm the Back-to-School Jitters: Essential Tips for Parents
Anxiety is a common reaction during significant transitions, but it’s important not to let these fears hinder progress. As the new school year approaches, consider these tips for addressing back-to-school anxiety to support you and your family in managing the challenges ahead.
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Break the Cycle: How Your Childhood Shapes the Way You Parent
August 1st marks National Respect for Parents Day, a moment to honor the powerful, lifelong influence parents
A 3xTEDx speaker, media contributor, parenting coach, and a mom of two – helping families thrive by using the Guidance Approach to Parenting.