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You Teach Your Kids to Forgive. Have You Forgiven Yourself?
We talk about forgiveness constantly in parenting. Teaching our kids to forgive a sibling. Modeling forgiveness after a friend’s mistake. Showing them that relationships can survive conflict. But there is one form of forgiveness most conscious parents never practice, and it is the one that matters most. Forgiving ourselves. For the moments we lost our…
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Honoring the Fathers, the Father Figures, and Everyone Who Shows Up
Happy Father’s Day! Today we pause to honor fathers. And we also want to hold space for what this day means in its many forms. For some, today is a celebration of a father who has been steady and present. Others may find themselves honoring a stepfather, a grandfather, an uncle, a mentor, or a…
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Screen Time Boundaries for Kids: Setting Summer Rules Before the Meltdowns Start
Summer is almost here. And with it comes one of the most common questions I hear from parents every single year: how do we set screen time boundaries for kids before the battles begin? School ends. Structure disappears. And within days, kids gravitate toward screens. Parents feel guilty about allowing it. What starts as a…
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Is Your Home Emotionally Safe? What Every Conscious Parent Needs to Know
What if home was the one place your child never had to hide? This month I have been thinking about what it really means to build emotional safety for children at home. Not physical safety. Emotional safety. A place where your child can walk in the door and exhale. Where they don’t have to perform,…
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Together for Parents: A Global Day of Parents Reflection on Conscious Parenting and Community
Every year on June 1, the United Nations observes the Global Day of Parents. This year’s theme is three words that stopped me. Together for Parents. Not instructions for parents. Not expectations of parents. Together. For. Parents. In 2026, parents have carried more than most people realize. The emotional weight of raising kids in an…
A 3xTEDx speaker, media contributor, parenting coach, and a mom of two – helping families thrive by using the Guidance Approach to Parenting.