I’m writing today to say how deeply grateful I am for you. Thank you for your daily commitment to becoming the parent or caregiver you want to be. Thank you for having the courage to look at how your own beliefs and behaviors may be affecting your relationship with your child. Thank you for the vulnerable way you’ve…

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‘Twas the night before Christmas,And all through your home,Your little ones are stirring,They won’t leave each other alone!You went the extra mileTo bring holiday joyBut it’s not what you pictured…it’s all about toys!If that isn’t how the poem goes…it really should be! A quiet, peaceful Christmas Eve isn’t the reality for many families. Your children…

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The introduction to working from home in the past few years has changed a lot of our family dynamic. Wouldn’t life be so much easier if we could all follow a failsafe guide when it comes to disciplining children? Parents all wish there were a set of ‘one size fits all’ instructions that didn’t result…

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What is mindfulness? If it’s something you have never tried before, it’s a way of focusing your awareness on the present moment. And at the same time, you calmly acknowledge and accept your feelings, thoughts, and bodily sensations. It’s used as a therapeutic technique. So right now, it’s something that can really help you stay…

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Hello, Conscious Parent! Welcome to “Dear Katherine,” a Q&A with real-life parents/caregivers. If you’d like to submit a question of your own, email me at katherine@consciousparentingrevolution.com. Dear Katherine, It’s our first holiday season since joining the Conscious Parenting Revolution, and I’m nervous about how my extended family will react to our new parenting style. We’ll be spending…

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