Valentine’s Day is one of my favorite holidays! I long for the days when my children were little, and I would send them to school dressed in red, with little cards for each classmate in hand. I love the energy, the decorations, and the spirit of meeting others with love. Most of all, I love…

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February is Black History Month and we want to take this opportunity to highlight, honor and celebrate a few of the incredible contributions the Black community has made to science, the arts, politics and social justice.Gandhi, Nelson Mandela, Martin Luther King, all three demonstrated the power to change society with non-violent conflict resolution. The lives…

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Is your teenager’s defiant behavior ruling your family life?  The teenage years are challenging, leaving many parents and caregivers at a loss. But in fact, there’s a perfectly legitimate explanation for their behavior. During adolescence, humans begin developing their prefrontal cortex—the part of the brain responsible for making judgments, weighing pros and cons, and managing…

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First and foremost, thank you for continuously being an amazing support of the Conscious Parenting Revolution and our journey. You are the most important part of our initiative. Secondly,  this is the year of the Rabbit and they say it is the luckiest of the Chinese Zodiac. In that spirit, we would like to gift…

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Dear Katherine, Our second baby was born only a few weeks before the pandemic began. I know my older son loves his baby brother, but I’m fearful that in addition to dealing with the huge adjustment of having a baby in the house, he associates his brother’s arrival with the negativity of the pandemic. My…

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