Raising Changemakers: What Black History Month Teaches Us About Conscious Parenting

February is Black History Month, a time to honor the extraordinary contributions of the Black community to science, art, politics, and the ongoing pursuit of social justice. But what is Black History Month beyond a reflection on the past? It is a powerful reminder of the potential for change through non-violence, resilience, and truth.

Throughout history, figures like Gandhi, Nelson Mandela, and Martin Luther King Jr.  have exemplified the transformative power of non-violent conflict resolution. Their legacies inspire me—as a parent and as a guide for others—to approach challenges with empathy and courage. These same principles lie at the heart of the Conscious Parenting Revolution, where we strive to nurture emotionally intelligent and compassionate families.

Equally inspiring are the stories of Katherine Johnson, Dorothy Vaughan, and Mary Jackson, whose groundbreaking work at NASA was immortalized in Hidden Figures. These women broke barriers, overcoming systemic discrimination to help launch John Glenn into orbit. Their journey is a testament to the resilience and brilliance of Black women who, despite extraordinary circumstances, persisted and changed history.

Black History Month is a crucial time to recognize and amplify these often-overlooked stories. It provides an opportunity to deepen our understanding of the rich tapestry of American history while encouraging honest conversations about race, justice, and healing. The narratives we share with our children shape how they see the world—and their place within it.

Having grown up in New Orleans during the civil rights movement, I know that progress begins with courageous conversations. In honoring the achievements of Black individuals and communities, we reaffirm our commitment to inclusion and equity—values that align with the mission of conscious parenting.

Conscious parenting invites us to approach our children—and ourselves—with empathy, awareness, and a commitment to growth. It challenges us to see the systems and narratives that shape our world and to help our children navigate them with kindness, equity, and courage. This Black History Month, let’s use the stories of resilience and brilliance as a guide to raising the next generation of changemakers who will stand for justice and humanity.

As poet Amanda Gorman reminds us:

“There is always light.
If only we’re brave enough to see it.
If only we’re brave enough to be it.”

Together, as part of the Conscious Parenting Revolution, let us be brave enough to create the light—within our families and beyond.

Love and Blessings,

Katherine Sellery