Happy National Girl Scout Week! The Sellery family has always been huge Girl Scout supporters, from being in troops, to volunteering, to buying cookies still today! When I heard there was a week celebrating this incredible female driven organization, one Girl Scout Camp story came to mind and I wanted to share it with you […]

Did you know it’s National Women’s History Month? As a female business owner and entrepreneur, I’d like to say THANK YOU to all those who came before me and paved the way. Sometimes, being a strong powerful woman can feel very isolating. We all know the irreplaceable value of a strong, inclusive, loving support group. […]

Mental health and wellness is a phrase you might have heard bouncing around recently, but what does it really mean? Children’s mental health and wellness sits at the heart of what we do here at the Conscious Parenting Revolution. This year, on World Teen Mental Health Day (March 2nd), we hope to clarify some common […]

With President’s Weekend in my home country, the United States, upon us, I wanted to touch on communication. Whether you’re leading a household or a country, great leadership stems from great communication. There’s a verse in the Bible that states, “Death and life are in the power of the tongue.” This proverb encapsulates what we already know […]

Valentine’s Day is one of my favorite holidays! I long for the days when my children were little, and I would send them to school dressed in red, with little cards for each classmate in hand. I love the energy, the decorations, and the spirit of meeting others with love. Most of all, I love […]

February is Black History Month and we want to take this opportunity to highlight, honor and celebrate a few of the incredible contributions the Black community has made to science, the arts, politics and social justice.Gandhi, Nelson Mandela, Martin Luther King, all three demonstrated the power to change society with non-violent conflict resolution. The lives […]

Is your teenager’s defiant behavior ruling your family life?  The teenage years are challenging, leaving many parents and caregivers at a loss. But in fact, there’s a perfectly legitimate explanation for their behavior. During adolescence, humans begin developing their prefrontal cortex—the part of the brain responsible for making judgments, weighing pros and cons, and managing […]

First and foremost, thank you for continuously being an amazing support of the Conscious Parenting Revolution and our journey. You are the most important part of our initiative. Secondly,  this is the year of the Rabbit and they say it is the luckiest of the Chinese Zodiac. In that spirit, we would like to gift […]

Dear Katherine, Our second baby was born only a few weeks before the pandemic began. I know my older son loves his baby brother, but I’m fearful that in addition to dealing with the huge adjustment of having a baby in the house, he associates his brother’s arrival with the negativity of the pandemic. My […]

Remember your child as a baby? When they accidentally hit their head on the side of the crib or get startled awake by a loud noise? Seconds tick by slowly as you wait for the sound of that gulp for air—usually followed by a piercing cry. Breathing: it’s probably the most hard-wired, involuntary function we […]