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Katherine has helped thousands of parents create stronger relationships with their kids with strategies that create deeper connection.
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You’re Not Alone: A Conscious Shift Toward Peace at Home

May is Mental Health Awareness Month, and it’s a powerful reminder: emotional well-being begins at home. If parenting has ever left you feeling overwhelmed, exhausted, or unsure of what to say or do next—please know this: You are not alone. So many of us were raised in environments where emotions were suppressed or misunderstood. Now, […]

Parenting

You are not alone – CelebratingMental Health Awareness Month

Parenting

Dear Reader, Every year, an average of 150,000 lives are tragically lost to drug, alcohol, and suicide-related causes in America. In the midst of the pandemic last year, the number of substance-abuse deaths rose by a devastating 18%, making 2020 the “deadliest year in drug history.” These alarming statistics highlight the fact that many individuals […]