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Katherine has helped thousands of parents create stronger relationships with their kids with strategies that create deeper connection.
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Empower Your Child with Mindfulness: 5 Techniques to Try Today

Have you ever wondered about mindfulness? It’s a simple yet powerful practice that involves focusing your attention on the present moment while acknowledging and accepting your thoughts, feelings, and bodily sensations in a calm manner. In times of uncertainty, like the ones we’re facing now, mindfulness can be a valuable tool to help you stay […]

Parenting