Taking care of yourself as a new mom and adjusting to your new role can be both exciting and challenging. With so many changes happening, it’s natural to feel overwhelmed or unsure of what to do next. However, having a support system and the right tools and knowledge can help you navigate this transition with…
There is no subject more difficult to discuss with children and teenagers than dying. Terribly, it is also a subject that so often has to be discussed as the adult also has to cope with their own grief. Discussing death with preschoolers, school-age children, and teenagers should, of course, be approached differently. Preschoolers Death becomes surprisingly…
Did you know April is National Child Abuse Prevention Month? This month recognizes the importance of families and communities working together to prevent child abuse and neglect. Abuse doesn’t always leave bruises on the outside – it can come in many forms. For many parents, the thing they wish for most is the ability to…
Control. Do you feel yourself longing for it lately?When life feels uncertain, we often respond by grasping for control in any way possible. You hyperfocus on cleaning up the house.You micromanage a project at work.You criticize your spouse for the way they do…just about anything. And you try to get your kid to “behave.” The…

A 3xTEDx speaker, media contributor, parenting coach, and a mom of two – helping families thrive by using the Guidance Approach to Parenting.