-
Is Your Tank Running On Empty?
Are you overextending yourself to meet your family’s needs? Do you feel trapped in an exhausting juggling act with no end in sight? It’s time to take a step back and practice some self-care. Parents, we live in extremely stressful times. But prioritizing everyone else’s needs at the expense of our own isn’t the answer.…
-
Are You Stressed? Your Kids are Probably Feeling It, Too
Lauren Fulkerson is a US-trained pediatrician and mother of four. As an expat living in Hong Kong, Lauren met Katherine at a school event and immediately knew that the Guidance Approach to Parenting was how she wanted to parent her children. She joined Katherine as a parenting coach at the Conscious Parenting Revolution in 2020.…
-
What’s Fair about a Chocolate Bar?
All people must be treated equally—including children. But when you’re dealing with kids of different ages, interests, and personalities; it can be difficult to make decisions without having one (or all) of them storm off yelling, “But it’s not fair!” Let’s take the example of “The Chocolate Bar.” Suppose two kids are given a chocolate…
-
Dear Katherine: My son and his stepfather are no longer speaking
Hello, Conscious Parent! This is the first installment of “Dear Katherine,” a letter written in response to a real-life question from an anonymous parent/caregiver. If you’d like to submit a question of your own, email me at katherine@consciousparentingrevolution.com. Dear Katherine: My teenage son had a massive falling out with my husband, his stepfather. My husband…
-
You are not alone – Celebrating mental health awareness month
Each year, an average of 150,000 American lives are lost to drug, alcohol, and suicide-related causes. At the height of the pandemic last year, substance-abuse deaths increased a devastating 18%, christening 2020 the “deadliest year in drug history.” If there’s one thing these numbers tell us, it’s that many of us feel alone. May is…
A 3xTEDx speaker, media contributor, parenting coach, and a mom of two – helping families thrive by using the Guidance Approach to Parenting.