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New Mom Must – Haves and Effective Parenting Strategies: A Guide to Navigating Parenthood
Taking care of yourself as a new mom and adjusting to your new role can be both exciting and challenging. With so many changes happening, it’s natural to feel overwhelmed or unsure of what to do next. However, having a support system and the right tools and knowledge can help you navigate this transition with…
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Compliance or Consideration:The Dangerous Truth About Obedience
Did you know April is National Child Abuse Prevention Month? This month recognizes the importance of families and communities working together to prevent child abuse and neglect. Abuse doesn’t always leave bruises on the outside – it can come in many forms. For many parents, the thing they wish for most is the ability to…
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What are your children actually listening to? Who? Inner voices? Outer voices? Both?
Control. Do you feel yourself longing for it lately?When life feels uncertain, we often respond by grasping for control in any way possible. You hyperfocus on cleaning up the house.You micromanage a project at work.You criticize your spouse for the way they do…just about anything. And you try to get your kid to “behave.” The…
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East High You are not alone 💗
At East High School the National Mental Health & Mental Fitness Summit in July 2019 brought together leaders in government, business, healthcare, education, policy makers, spiritual traditions as well as members of the community to share evidenced based best practices to support non-violence in all of these arenas. Hosted in the 20th year following the Columbine HS school…
A 3xTEDx speaker, media contributor, parenting coach, and a mom of two – helping families thrive by using the Guidance Approach to Parenting.