• From Chinese New Year to Valentine’s Day: A Journey of Love and Tradition

    Happy Valentine’s Day from CPR! Valentine’s Day, celebrated on February 14th, holds a special place in the heart of many, including myself. Fond memories flood back of dressing my children in red and sending them off to school with cards for each classmate in hand. The vibrant energy, adorned decorations, and the ethos of spreading…

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  • A Tapestry of Stories: A Journey Through Black History Month 2024

    February marks the observance of Black History Month or African American History Month, providing an opportunity to spotlight, honor, and commemorate the remarkable contributions made by the Black community to science, the arts, politics, and social justice. Gandhi, Nelson Mandela, and Martin Luther King exemplify the transformative power of non-violent conflict resolution, their lives serving…

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  • Embracing Tranquility: A Guide to Dealing with Anxiety in Parenthood

    Recall the moments when your child, just a baby, might have accidentally bumped their head on the crib or got startled awake by a loud noise? Those seconds felt like an eternity as you anxiously awaited that unmistakable gulp for air, typically followed by a piercing cry. Breathing — the most intrinsic and involuntary function…

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  • Mastering the Art of a Stress-Free Holiday: Navigating Conscious Parenting in Festive Gatherings

    Dear Katherine, In the midst of the holiday hustle, it’s crucial to keep things stress-free. This year marks our first holiday season within the Conscious Parenting Revolution, and the concerns are piling up. “Feeling Shy” shares worries about navigating extended family dynamics and potential clashes in parenting styles during the Christmas gathering.Sincerely, Feeling Shy Feeling…

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  • In the Spirit of Joy: A Parent’s Christmas Wish Come True

    Happy Holidays! ‘Twas the night before Christmas,And throughout the home,Little ones a-stirring,They’re quite the festive load!You went the extra mileTo bring holiday joy,But it’s not what you pictured…it’s all about toys! If that isn’t how the poem goes…it really should be! A tranquil Christmas Eve isn’t the norm for many families. Your children, high on…

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A 3xTEDx speaker, media contributor, parenting coach, and a mom of two – helping families thrive by using the Guidance Approach to Parenting.