There is no subject more difficult to discuss with children and teenagers than dying. Tragically, it is also a subject that often must be discussed while adults cope with their own grief. How do you explain death to your child? Discussing death with preschoolers, school-age children, and teenagers should, of course, be approached differently. Preschoolers…
It is Memorial Day in the USA. Happy Memorial Day! It is a day for remembrance, a time for the nation to express thanks and reflect on the brave individuals who lost their lives in service to their country, commemorating the ultimate sacrifice they made. What is Memorial Day? Memorial Day 2024 is an important…
Have you ever wondered about mindfulness? It’s a simple yet powerful practice that involves focusing your attention on the present moment while acknowledging and accepting your thoughts, feelings, and bodily sensations in a calm manner. In times of uncertainty, like the ones we’re facing now, mindfulness can be a valuable tool to help you stay…

A 3xTEDx speaker, media contributor, parenting coach, and a mom of two – helping families thrive by using the Guidance Approach to Parenting.