Hello, Conscious Parent! This is the first installment of “Dear Katherine,” a letter written in response to a real-life question from an anonymous parent/caregiver. If you’d like to submit a question of your own, email me at katherine@consciousparentingrevolution.com.  Dear Katherine: My teenage son had a massive falling out with my husband, his stepfather. My husband […]

Each year, an average of 150,000 American lives are lost to drug, alcohol, and suicide-related causes.  At the height of the pandemic last year, substance-abuse deaths increased a devastating 18%, christening 2020 the “deadliest year in drug history.” If there’s one thing these numbers tell us, it’s that many of us feel alone. May is […]

We live in an ever-changing world. Even in our small family units, change is constant: we get new jobs, move to different houses, shift from face-to-face learning to school-from-home, switch babysitters, have another child. Although change is a necessary part of life, it can be a stressful experience for children (and adults too!).  A daily […]

What’s wrong with these statements? Spare the rod and spoil the elderly. Millenials should be seen and not heard. New Zealanders have got to learn. If you’re cringing right now, it’s because you know that these statements are unfairly biased and even prejudiced. So why are we okay with using these same phrases to describe […]

A mom friend of mine sent me a picture this week. It showed her perched on the (closed!) pedestal on the toilet, resting her laptop on the toilet paper holder, while her daughter peeked over the side of the bath-tub doing her evening bathing routine. This is working mom life today. Juggling two jobs at […]

Has your home turned into a warzone? For many parents, after a long year of being stuck indoors—sharing the same space for work, school, home, and recreation—the pressure may have built to a boiling point. Add in the normal worry and stress many families feel on a day-to-day basis, and you’ve got a recipe for […]

We reached out to experts from Los Angeles, CA, to Mount Pleasant, SC,  for their best home playground ideas to get your kids to swap the screens for some fresh air.

When your child is giving you a particularly rough time, you might be tempted to compare them to the infamous Veruca Salt.  In the beloved children’s book Charlie and the Chocolate Factory, Veruca Salt embodies the cautionary tale of a spoiled child. One pony is not enough—she wants another one. As the Oompa Loompas sing: […]

The scenario is all-too familiar.  You’re in an important Zoom meeting and need one gloriously uninterrupted hour to focus on work. Despite the fact that it’s 8 in the morning, you hand over the iPad to keep your kid entertained. Or how about this one: Your tween has stopped complaining that they’re bored and started […]

Did you ever catch that children’s program, Bananas in Pajamas? The main characters are two bananas, B1 and B2, who are identical in every way. They walk the same, talk the same, and very often think the same! B1 and B2 are always aligned, and they live in the kind of harmonious home that could […]