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Is Your Tank Running On Empty?
Taking care of your kids starts with taking care of yourself. Are you overextending yourself to meet your family’s needs? Do you feel trapped in an exhausting juggling act with no end in sight? It’s time to take a step back and practice some self-care. Parents, we live in extremely stressful times. But prioritizing everyone…
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Are You Stressed? Your Kids are Probably Feeling It, Too
Lauren Fulkerson is a US-trained pediatrician and mother of four. As an expat living in Hong Kong, Lauren met Katherine at a school event and immediately knew that the Guidance Approach to Parenting was how she wanted to parent her children. She joined Katherine as a parenting coach at the Conscious Parenting Revolution in 2020.…
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Dear Katherine: My two girls are in competition over everything!
Hello, Conscious Parent! Welcome to “Dear Katherine,” a monthly Q&A with real-life parents/caregivers. If you’d like to submit a question of your own, email me at katherine@consciousparentingrevolution.com. Dear Katherine: My two girls, aged 8 and 11, won’t stop fighting! It’s like they’re in competition for everything: who gets the bigger piece of pie, who can finish…
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What’s Your Parenting Story?
Eliminating childhood baggage to create a clean slate for your kids. What’s Your Story? “The apple doesn’t fall far from the tree.” We tend to use this phrase when we talk about how similar a child is to their parents, when we notice repeated behaviors, patterns, and choices that pass across generations. The logic is…
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Love and the Lunar New Year
February marks two of my favorite celebrations: Valentine’s Day and the Lunar New Year. These two holidays hold such significance in my heart, each for different reasons. Having spent 30 years as an expat living in Hong Kong, I always get a bit wistful when Chinese New Year rolls around. I miss the festive lights,…
A 3xTEDx speaker, media contributor, parenting coach, and a mom of two – helping families thrive by using the Guidance Approach to Parenting.