Here in the United States, we celebrate our national Independence Day on the 4th of July.  This festive holiday is associated with summer, family and friends coming together, barbecues, and fireworks—all to commemorate the day our country was born.  As we celebrate our country’s freedom, let’s not forget that as individuals, we have the same […]

Are you overextending yourself to meet your family’s needs? Do you feel trapped in an exhausting juggling act with no end in sight? It’s time to take a step back and practice some self-care.  Parents, we live in extremely stressful times. But prioritizing everyone else’s needs at the expense of our own isn’t the answer. […]

Lauren Fulkerson is a US-trained pediatrician and mother of four. As an expat living in Hong Kong, Lauren met Katherine at a school event and immediately knew that the Guidance Approach to Parenting was how she wanted to parent her children. She joined Katherine as a parenting coach at the Conscious Parenting Revolution in 2020. […]