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7 Ways you can help stop boredom for your kids at home
“Mom, I’m bored.” The words that every parent will recognize. And likely dread. At this current time, with so many of our usual activities unavailable due to the coronavirus restrictions, you probably hear it more often than ever as boredom at home is at an all-time high. Your children are used to being with 20…
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5 Mindfulness techniques you can use with your kids
What is mindfulness? If it’s something you have never tried before, it’s a way of focusing your awareness on the present moment. And at the same time, you calmly acknowledge and accept your feelings, thoughts, and bodily sensations. It’s used as a therapeutic technique. So right now, it’s something that can really help you stay…
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Working from Home – Keeping the Peace with Your Children Without the “3R’s”
Working from home during this time has placed an added level of pressure on all families. Wouldn’t life be so much easier if we could all follow a failsafe guide when it comes to disciplining children? Parents all wish there were a set of ‘one size fits all’ instructions that didn’t result in the 3R’s.…
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How to Avoid Letting Your Own Childhood Impact Your Parenting Skills
When you become a parent, you want more than anything to do the best job possible. And if you have had a difficult childhood, then you will strive twice as hard to make sure that has no impact on your child. But attachment research states the one predictor of your ability to perform as parents is how…
A 3xTEDx speaker, media contributor, parenting coach, and a mom of two – helping families thrive by using the Guidance Approach to Parenting.