At some point in our lives, we’ve all said this line when talking about our less-than-perfect childhoods:
If I ever have kids, I’ll never……
….make them feel like they’re less than enough
….yell at them in the middle of the grocery store
…lash out or make unreasonable rules
None of us want to repeat the mistakes our (often well-intentioned) parents made raising us. And yet, we unconsciously find ourselves repeating the cycle.
Parenting is hard. But things tend to get a lot more complicated when we act without introspection, without reflection, without consciousness.
Conscious parenting takes awareness, not only of your child, but of yourself. When we train ourselves to become aware of why we do things or react in a certain way, we can interrupt our patterns and choose a different response. We become better parents. And our children grow up to be better adults.
Willing to do the inner work to become a better parent? Here are 5 principles of conscious parenting that you can start working on now.
These principles are truly just the tip of the iceberg. If you’re ready to become a fully conscious parent, join me in the 90-Day Parenting Reset Program coming soon in 2021. This course will help you shift negative emotional patterns that eat away at healthy communication with your child.
It’s time to stop repeating old mistakes and let the past be in the past. You can step into the future by signing up for the 90-Day Parenting Reset Program coming soon in 2021.
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A 3xTEDx speaker, media contributor, parenting coach, and a mom of two - helping families thrive by using the Guidance Approach to Parenting.