• You are not alone – CelebratingMental Health Awareness Month

    Dear Reader, Every year, an average of 150,000 lives are tragically lost to drug, alcohol, and suicide-related causes in America. In the midst of the pandemic last year, the number of substance-abuse deaths rose by a devastating 18%, making 2020 the “deadliest year in drug history.” These alarming statistics highlight the fact that many individuals…

    Read more

  • Share this gift with a special mom in your life 💝

    Is there a special mom in your life who could use some extra support? In honor of Mother’s Day, I’m opening up my calendar to the first 10 moms who could benefit from a free parenting consultation. This special gift is available from now through the end of May, but only to the first 10 people…

    Read more

  • The Ultimate Guide to Repairing Your Parenting Relationship: 5 Proven Ways to Become Better Partners

    Troubled relationships with parenting partners are all too common. Whether parenting with a partner who sleeps next to you at night, co-parenting with an ex, or even sharing the responsibility of raising a child with grandparents, it is normal to experience ups and downs in the relationship. If you are struggling with parenting together, it…

    Read more

  • New Mom Must – Haves and Effective Parenting Strategies: A Guide to Navigating Parenthood

    Taking care of yourself as a new mom and adjusting to your new role can be both exciting and challenging. With so many changes happening, it’s natural to feel overwhelmed or unsure of what to do next. However, having a support system and the right tools and knowledge can help you navigate this transition with…

    Read more

  • Dear Katherine: My Kids Love Video Games — Should I Be Concerned?

    Dear Katherine, My kids love playing video games. They seem to take genuine pleasure in this activity, and while they’re occupied, I have a chance to do household chores and enjoy a little time to myself. I know there are better hobbies out there—but if they like gaming and it gives me a bit of…

    Read more

A 3xTEDx speaker, media contributor, parenting coach, and a mom of two – helping families thrive by using the Guidance Approach to Parenting.