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Help Your Child Cope with Back-to-School Anxiety
Anxiety is normal during big transitions, but we can’t let our fears keep us from moving forward. As the world continues to change, here are some tips to help you and your family overcome the challenges ahead. 5 Tips for Coping with Back-to-School Anxiety: 1. Talk about it.Worries and fears always seem bigger and scarier…
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7 Ways you can help stop boredom for your kids at home
“I’m bored.” The words every parent recognizes — and likely dreads. Our children are continually learning, socialising, and most have a busier calendar of birthday parties and playdates than we do. But, during the summer or less busy times, children often quickly find themselves looking for things to do. From teens to tweens to little…
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7 Ways you can help stop boredom for your kids at home
Feeling irritated, unsatisfied, or uninterested by any activity can lead to boredom
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5 Mindfulness techniques you can use with your kids
While your kids don’t have the same stresses as adults, they often don’t connect with their feelings.
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Working from Home – Keeping the Peace with Your Children Without the ¨3R‘s¨
Working from home during this time has placed an added level of pressure on all families
A 3xTEDx speaker, media contributor, parenting coach, and a mom of two – helping families thrive by using the Guidance Approach to Parenting.