Dear Katherine, In the midst of the holiday hustle, it’s crucial to keep things stress-free. This year marks our first holiday season within the Conscious Parenting Revolution, and the concerns are piling up. “Feeling Shy” shares worries about navigating extended family dynamics and potential clashes in parenting styles during the Christmas gathering. Sincerely,Feeling Shy Feeling […]

Thanksgiving is a time for reflection, gratitude, and connection—a moment to celebrate the communities we build, both within our families and beyond. As we approach Thanksgiving Day 2024 in the United States, let’s explore how gratitude and togetherness shape our lives as parents and community members. Gratitude as a Daily Practice Parenthood gives us countless […]

I’m thrilled to announce that I’ll be a speaker at the upcoming Breaking The Ice Talk—a powerful event that unites influential women from diverse backgrounds to inspire and uplift through speech, storytelling, and dialogue.  Mark your calendar: If you’re nearby, come join us in this exciting gathering! This event offers a unique platform where women […]

Diwali, the festival of lights, invites reflection on the power of light over darkness and good over evil—a message that resonates deeply during the holiday season. For conscious parents, this celebration presents an opportunity to embody these values, fostering a calm and hopeful environment for the family. Through positive thinking and self-care, parents can lead […]

As Halloween approaches, there’s excitement in the air, but for many parents, this festive season can also bring a mix of stress and expectations. Costume decisions, social gatherings, and sugar-filled festivities can make it hard to keep things stress free. Let’s use Halloween as a chance to bond, have fun, and enjoy stress free halloween […]

Many often ask how the Conscious Parenting Revolution came to be, and it all began with one simple moment in my own Conscious Parenting Journey. It truly started the day my first child was born. When he was about 2 years old, my husband and I found ourselves at a crossroads. We stared at each […]

Every year, approximately 150,000 lives are lost to drug, alcohol, and suicide-related causes in America. These sobering statistics underscore the isolation many individuals feel in their struggles. Yet, as October unfolds, it brings a vital reminder: it is World Mental Health Day. On this day, mental health experts, psychologists, and wellness advocates come together to […]

Do you remember your child as a baby? When they accidentally hit their head on the crib or were startled awake by a loud noise? Those seconds felt endless as you waited for that first gulp of air—often followed by a piercing cry. Breathing is the most hardwired, involuntary function we perform as human beings. […]

Picture this: You’re minding your own business when the phone rings. On the other end of the line, a teacher or camp counselor informs you that your child has been acting out. Your face flushes with embarrassment, and you assume the story they are telling must be the whole truth. When our children misbehave in […]

Dear Readers,Are parents concerned that their child is too shy? Perhaps their child is the kind of kid who hangs back in class or takes a while to warm up to new places or people. They might prefer to read or draw by themselves rather than play with a group of peers. It’s natural for […]