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Katherine has helped thousands of parents create stronger relationships with their kids with strategies that create deeper connection.
Read about some of them here on our blog.

Reset Your Parenting Partnership: Find Peace, Connection, and Teamwork at Home

In honor of Mental Health Awareness Month, let’s remember: emotional well-being starts at home, and that includes the health of your parenting dynamic.The way you and your parenting partner show up for each other deeply affects how supported, grounded, and connected you feel every day. Let’s be honest: parenting is hard. And when your relationship […]

Parenting

You’re Not Alone: A Conscious Shift Toward Peace at Home

Parenting

May is Mental Health Awareness Month, and it’s a powerful reminder: emotional well-being begins at home. If parenting has ever left you feeling overwhelmed, exhausted, or unsure of what to say or do next—please know this: You are not alone. So many of us were raised in environments where emotions were suppressed or misunderstood. Now, […]

Women Supporting Women: Real Talk, Real Tools, Real Transformation

Parenting doesn’t come with a manual, but it should come with a support system. If you’ve ever found yourself overwhelmed, second-guessing your decisions, or just wishing for someone who gets it… you’re not alone. That’s exactly why I created the Conscious Parenting Revolution and why I’m constantly looking for ways to bring more support directly […]

Parenting

How to Minimize Meltdowns (Without Losing Your Cool)

Parenting

Ever feel like you’re walking on eggshells at home? One wrong tone. One skipped step in the routine. One more thing on an already full plate… and suddenly, there’s a full-blown meltdown—tears, shouting, shut-downs (from your child and you). Sound familiar? These moments don’t make you a bad parent. They make you human. And they’re […]

Parenting Breakthrough: Turn Challenging Moments Into Connection

You’re in the grocery store. Your child starts to spiral. The meltdown is big, loud, and public. Strangers are staring. You feel your heart race, your face flush, and your mind scream, “Why now?” We’ve all been there. These moments aren’t just stressful—they can feel isolating, confusing, and impossible to navigate. And yet… they hold […]

Parenting

Teaching Kids to Win with Integrity Starts at Home

Parenting

“Winning without honor is no victory at all.” That’s what Spanish runner Ivan Fernandez said when asked why he gave up an easy win to do the right thing. During a race in 2013, the runner ahead of him—Kenya’s Abel Mutai—mistakenly stopped short of the finish line. Ivan could’ve breezed past and claimed the victory… […]

5 Parenting Tips Every Parent Needs to Know

5 Parenting Tips Every Parent Needs to Know Blog Cover Image

Mornings used to be complete chaos for one of the families I worked with—let’s call them Alex’s family. Getting the kids out the door felt like climbing Everest… every single day. There were meltdowns over breakfast, dawdling while getting dressed, and full-blown tantrums when it was time to leave. Alex was trying everything—timeouts, sticker charts, […]

Parenting

Did You Inherit Your Parenting Style? Here’s How to Break Cycles & Parent with Purpose

Did You Inherit Your Parenting Style? Here’s How to Break Cycles & Parent with Purpose Blog cover image

Parenting

Before diving in, grab the Parenting Toolbox—a guide packed with practical tools to help you break generational parenting cycles and build a stronger, more connected relationship with your child.

World Teen Mental Wellness Day: A Conscious Parenting Approach to Mental Wellness

Strengthening Our Teens’ Mental Wellness Through Conscious Parenting On March 2nd, we recognized World Teen Mental Wellness Day—a powerful reminder of why conversations about mental wellness are more important than ever. This day was created to break the stigma surrounding teen mental health and encourage open, judgment-free discussions. And as part of the Conscious Parenting […]

Parenting

Leadership Begins at Home: How Conscious Parenting Shapes the Future

Parenting

Every parent has had that moment—the one where it all comes together. The moment your child turns to you instead of shutting down. The moment they use the tools you’ve taught them to navigate a challenge. The moment you realize that, despite the chaos, the self-doubt, the hard days, you’re leading with connection instead of […]