Dearest Readers, As we welcome the new year, it’s an ideal moment to reflect on the profound impact of leaders like Dr. Martin Luther King Jr. On January 20th, we commemorate his enduring legacy by observing Martin Luther King Jr. Day. But why do we celebrate Martin Luther King Jr. Day? It’s a time to […]

Rebellion can be difficult, but responding with empathy and patience can reshape your relationship. Looking to connect better with your teen? Learn practical tips to manage teenage rebellion and create a peaceful home today!

A parent once came to me with an amusing yet thought-provoking situation: her toddler was absolutely enamored with his reflection! Every shiny surface became an irresistible pitstop where her child would eagerly ask, “Can I look at myself?” While she chuckled at this toddlerhood quirk, she couldn’t shake her unease. Is it normal for kids […]

Dear Katherine, In the midst of the holiday hustle, it’s crucial to keep things stress-free. This year marks our first holiday season within the Conscious Parenting Revolution, and the concerns are piling up. “Feeling Shy” shares worries about navigating extended family dynamics and potential clashes in parenting styles during the Christmas gathering. Sincerely,Feeling Shy Feeling […]

Thanksgiving is a time for reflection, gratitude, and connection—a moment to celebrate the communities we build, both within our families and beyond. As we approach Thanksgiving Day 2024 in the United States, let’s explore how gratitude and togetherness shape our lives as parents and community members. Gratitude as a Daily Practice Parenthood gives us countless […]

I’m thrilled to announce that I’ll be a speaker at the upcoming Breaking The Ice Talk—a powerful event that unites influential women from diverse backgrounds to inspire and uplift through speech, storytelling, and dialogue.  Mark your calendar: If you’re nearby, come join us in this exciting gathering! This event offers a unique platform where women […]

Diwali, the festival of lights, invites reflection on the power of light over darkness and good over evil—a message that resonates deeply during the holiday season. For conscious parents, this celebration presents an opportunity to embody these values, fostering a calm and hopeful environment for the family. Through positive thinking and self-care, parents can lead […]

As Halloween approaches, there’s excitement in the air, but for many parents, this festive season can also bring a mix of stress and expectations. Costume decisions, social gatherings, and sugar-filled festivities can make it hard to keep things stress free. Let’s use Halloween as a chance to bond, have fun, and enjoy stress free halloween […]

Many often ask how the Conscious Parenting Revolution came to be, and it all began with one simple moment in my own Conscious Parenting Journey. It truly started the day my first child was born. When he was about 2 years old, my husband and I found ourselves at a crossroads. We stared at each […]

Every year, approximately 150,000 lives are lost to drug, alcohol, and suicide-related causes in America. These sobering statistics underscore the isolation many individuals feel in their struggles. Yet, as October unfolds, it brings a vital reminder: it is World Mental Health Day. On this day, mental health experts, psychologists, and wellness advocates come together to […]