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Katherine has helped thousands of parents create stronger relationships with their kids with strategies that create deeper connection.
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Raising Changemakers: What Black History Month Teaches Us About Conscious Parenting

Ruby Bridges

February is Black History Month, a time to honor the extraordinary contributions of the Black community to science, art, politics, and the ongoing pursuit of social justice. But what is Black History Month beyond a reflection on the past? It is a powerful reminder of the potential for change through non-violence, resilience, and truth. Throughout […]

Parenting

The Lunar New Year and the Conscious Parenting Revolution

Parenting

The Lunar New Year and the Conscious Parenting Revolution As the world welcomes the Lunar New Year in 2025, it brings a powerful opportunity for renewal and transformation. Rooted in tradition, the meaning of the Lunar New Year is deeply tied to reflection, growth, and embracing change—values that also lie at the heart of the […]

Dr. King’s Vision and the Conscious Parenting Revolution: Lessons for a Kinder Tomorrow

Dearest Readers, As we welcome the new year, it’s an ideal moment to reflect on the profound impact of leaders like Dr. Martin Luther King Jr. On January 20th, we commemorate his enduring legacy by observing Martin Luther King Jr. Day. But why do we celebrate Martin Luther King Jr. Day? It’s a time to […]

Parenting

Breaking Down Rebellion: How to Manage the Three R’s with the Conscious Parenting Revolution

how to handle rebellion, rebellion stage, conscious Parenting Revolution, practical tips to manage teenage rebellion

Parenting

Rebellion can be difficult, but responding with empathy and patience can reshape your relationship. Looking to connect better with your teen? Learn practical tips to manage teenage rebellion and create a peaceful home today!

Why It’s Okay to Raise Kids Who Are Self-Centered

A parent once came to me with an amusing yet thought-provoking situation: her toddler was absolutely enamored with his reflection! Every shiny surface became an irresistible pitstop where her child would eagerly ask, “Can I look at myself?” While she chuckled at this toddlerhood quirk, she couldn’t shake her unease. Is it normal for kids […]

Parenting

Navigating Conscious Parenting this Holiday Season

Parenting

Dear Katherine, In the midst of the holiday hustle, it’s crucial to keep things stress-free. This year marks our first holiday season within the Conscious Parenting Revolution, and the concerns are piling up. “Feeling Shy” shares worries about navigating extended family dynamics and potential clashes in parenting styles during the Christmas gathering. Sincerely,Feeling Shy Feeling […]

Taking a Moment to Be Thankful: Reflections on Thanksgiving Day 2024 in the United States

Thanksgiving is a time for reflection, gratitude, and connection—a moment to celebrate the communities we build, both within our families and beyond. As we approach Thanksgiving Day 2024 in the United States, let’s explore how gratitude and togetherness shape our lives as parents and community members. Gratitude as a Daily Practice Parenthood gives us countless […]

Parenting

The Power of Intention: A Special Invitation to the Breaking The Ice Talk

Parenting

I’m thrilled to announce that I’ll be a speaker at the upcoming Breaking The Ice Talk—a powerful event that unites influential women from diverse backgrounds to inspire and uplift through speech, storytelling, and dialogue.  Mark your calendar: If you’re nearby, come join us in this exciting gathering! This event offers a unique platform where women […]

Illuminating the Path: A Conscious Parenting Guide for Diwali and Holiday Self-Care

Diwali, the festival of lights, invites reflection on the power of light over darkness and good over evil—a message that resonates deeply during the holiday season. For conscious parents, this celebration presents an opportunity to embody these values, fostering a calm and hopeful environment for the family. Through positive thinking and self-care, parents can lead […]

Parenting

A Calm and Spooky Halloween: How to Enjoy the Festivities Without the Stress

Parenting

As Halloween approaches, there’s excitement in the air, but for many parents, this festive season can also bring a mix of stress and expectations. Costume decisions, social gatherings, and sugar-filled festivities can make it hard to keep things stress free. Let’s use Halloween as a chance to bond, have fun, and enjoy stress free halloween […]