Are you wondering why your teen suddenly wants nothing to do with you? Your sweet child who once made you rub their back every night until they fell asleep may now barely even want to be seen with you. This is part of a complex developmental stage known as individuation. It’s Not You, It’s Individuation…
As we approach Columbus Day, also recognized as Indigenous Peoples’ Day, it is a meaningful moment to reflect on how stories and communication shape our understanding of the world. This day reminds us of the power of perspective, the importance of listening deeply, honoring every voice, and approaching differences with empathy and respect. At the…
September brought new routines and emotions. As we enter a new month, take a moment to breathe—pause, exhale, and invite calm into your home.
The first month of school has flown by in the blink of an eye but what really happened in those weeks of growth, patience, and parenting.
I’ll never forget the day the phone rang with news about my child from my daughter’s Girl Scout camp.

A 3xTEDx speaker, media contributor, parenting coach, and a mom of two – helping families thrive by using the Guidance Approach to Parenting.